Page 13 - WinterSpring-24-PlayGuide
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adult programs

               commission   Est 1908  For full program descriptions and to register, visit
                                     Registration is required for all programs, unless otherwise indicated

           FITNESS & MOVEMENT                                  FITNESS & MOVEMENT

                                                               On Course Training Special!  -  $199
                                                               (4 on course player lessons)

                                                                  Grab three other friends and head to the course for a 9 hole
                                                                  training experience. We will give you a complete analysis
                                                                  of your game. To sign up, email:

                                                                  Oak Knoll Golf Course
                                                                  Instructor: West Coast Golf Academy

           Speed Training Class | Year Round                   Beginning Tennis for Adults
              These classes are designed to help warm you up and teach   -  $60 (4 classes)
              you how to create speed in a safe, pain free method before   All registrants receive a free, one day pass to the club.
              you play with your senior Tuesday group.            Pre-registration required by calling ATFC at 541.482.4073

              $20 PER SESSION                                     Saturday | 5-6pm | Ashland Tennis & Fitness Club
              $139 8 Week Special                                 Session 1: Jan 13-Feb 3 | Session 2: Feb 10-Mar 2
              $189 12 Week Special                                Session 3: Apr 6-27 | Session 4: May 4-25
              $229 16 Week Special                                Instructor: Ashland Tennis and Fitness Club Tennis Pro
              To sign up with one of our five expert PGA professional coaches
              email!                   NATURE & GREEN LIVING

              Oak Knoll Golf Course
              Instructor: West Coast Golf Academy              Project FeederWatch  -  FREE  NMP

           Adult Fundamentals Of Golf  -  $65                     Join our expert birding volunteers, to learn about local
                                                                  winter birds and help count them as they visit the feeders
           (3 weekly sessions)                                    at North Mountain Park.  The information collected will be
                                                                  submitted to Cornell University’s FeederWatch project, a
              This class will cover the FUNdamentals of golf with different   nationwide citizen-science bird-monitoring effort.
              elements of training each week including putting, chipping,
              full swing!  This is perfect for both beginners and advanced   Alternate Saturdays through March:
              players looking to improve on their fundamentals. To sign   Jan 6, Jan 20, Feb 3, Feb 17, Mar 2, Mar 16
              up, email:                 9-10am | North Mountain Park Nature Center Pavilion
                                                                  Instructors: Expert Birders from the Rogue Valley Audubon
              Weekly emphasis on:                                 Society.Pre-registration not required
              • Putting  • Short Game  • Full Swing

              Saturdays | Ongoing | 9-9:45am                   Winter Bird Walk  -  $10  NMP
              Oak Knoll Golf Course                               Stroll through North Mountain Park with local birding
              Instructor: West Coast Golf Academy                 experts from the Rogue Valley.  On this walk, you’ll learn to
                                                                  identify birds by sight and call with other bird enthusiasts.
           Golf 101  -  $149 (4 week sessions)                    Loaner binoculars available! Register call 541.488.6606
              Starting in the parking lot and ending on the course.  Your   or visit
              professional staff will guide you through the processes that
              may seem intimidating and get you on the course in a fun   Jan 13 | 8:30-9:30am
              and friendly environment (Includes Operation 36 Play Days).   North Mountain Park Nature Center Pavilion
              To sign up, email:         Instructor: Vince Zauskey
              January, February, March, April Sessions Available   Register Today!
              Oak Knoll Golf Course
              Instructor: West Coast Golf Academy

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