Page 5 - APR-WD26-PlayGuide

Senior Programs | 50+ Senior Programs | 50+

For full program descriptions and to register, click to visit ashlandoregon.gov/Register
Registration is required for all programs. Register for each class as indicated below.

FITNESS & MOVEMENT FITNESS & MOVEMENT

*
Line Dancing 2 – $15-25/month Senior Walkabouts – $16/8 weeks
Wednesdays | 1-2:30pm | The Grove Mondays | Mar 2-Apr 27 | 10-11am | Ashland Creek Park
Instructor: Risa Lewellyn Leader: Rosalie Rybka
Register at ashlandoregon.gov/Register or call 541.488.5342 Register at ashlandoregon.gov/Register or call 541.488.5342
*This ongoing class is for more experienced line dancers
who want to learn and practice more advanced moves and FRIENDS & FUN
choreography.
Cribbage – FREE

Tuesdays | 1-3:30pm | Ashland Senior Center
Call to sign up: 541.488.5342

Gentle Yoga – $12-30/month
Mondays | 10:30-11:30am
Wednesdays | 10:30-11:30am
Ashland Senior Center
Instructor: Cheri Theobald
Register at ashlandoregon.gov/Register or call 541.488.5342
Yoga for Bone Health Workshop: American Mah Jongg – FREE
Safer Practice for Osteoporosis & Thursdays | 1-3:30pm | Ashland Senior Center
Osteopenia – $20 Call to sign up: 541.488.5342

Friday | Mar 27 | 2-3pm | Ashland Senior Center Spades – FREE
Instructor: Cheri Theobald
Register at ashland.or.us/register or call 541.488.5342 Thursdays | 1-3:30pm | Ashland Senior Center
Call to sign up: 541.488.5342
*
Tai Chi 1 – $12-15/month
Tuesdays | 9:30-10:30am | The Grove Go – FREE
Instructor: Char Hersh Thursdays | 1-3:30pm | Ashland Senior Center
Register at ashlandoregon.gov/Register or call 541.488.5342 Call to sign up: 541.488.5342
*This class is for people new to Tai Chi.
*
Tai Chi 2 – $12-15/month Discussion Group – FREE
Tuesdays | 9:30-11:30am | Ashland Senior Center
Thursdays | 9:30-10:45am | The Grove Call to sign up: 541.488.5342
Instructor: Char Hersh
Register at ashlandoregon.gov/Register or call 541.488.5342 Weekly Movie – FREE
*This class is for those continuing to learn Tai Chi forms. If
you are new to Tai Chi, please enroll in Tai Chi 1. Tuesdays | 1-3pm | Ashland Senior Center
*
Tai Chi 3 – $9-15/month Call to sign up: 541.488.5342
Mondays | 9:30-10:45am | The Grove
Instructor: Char Hersh Register Today!
Register at ashlandoregon.gov/Register or call 541.488.5342 ashlandoregon.gov/Register
*This class is for those already familiar with Tai Chi forms.

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